Mind Nation Life Coaching, Health Coaching and Hypnotherapy in Sale, Cheshire

Life Coaching in Sale

Welcome to Mind Nation for Life coaching and hypnotherapy in Sale, Manchester and Cheshire.

So, I wonder why you have landed on this page? Perhaps you can't see the woods for the trees? Perhaps you can't even see the trees! Sometimes we all need a little help, our own Mind Navigation Systems to help us find the path to reaching our goals.

Why a life coach? Why a health coach ? Why goals?

If you don't know where you are going, how will you ever get there?

However just setting goals, useful though it is, will not get you where you want to be if you don't know how to get there. Life coaching, whether it be for work, health, relationships or general happiness, will enable you to see what has been stopping you from being the best possible version of you and then you will be able to plan a new way forward.

Using proven life Coaching methods, NLP, clinical hypnotherapy, person centred theory and the latest in behaviour change science, we can help you achieve your goals rather than expecting you to rely on elusive willpower alone. This holistic approach can help you take down barriers and then move forwards rather than just setting goals that you find impossible to achieve.

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Why do you need a life coach or a health coach in Manchester?

Do you want

  • More self-confidence
  • More control over you life and career
  • To be more creative
  • To be bolder
  • To live life on your own terms
  • To dispel your self-limiting beliefs
  • Better relationships

  • Looking for a Health Coach in Manchester?

    As a health coach in Manchester, I am very well aware that we all know that we should be eating better and taking more exercise but the problem is... most of us still don't seem able to do it! My aim is to help you find out what is stopping you from being a better you, what is stopping you from taking the steps that you need to take in order to be stronger, healthier and happier every day.

    When looking to improve performance in any part of your life, we will look at both the mind and the body. We use a plurality of methods which include NLP, behavioural change science and person centred counselling approaches. The physical aspect will include looking at nutrition, sleep, exercise, energy levels and stress.

    Yes, you can change If you want to start the change now, Click here for your free 20 minute phone consultation

    Plans are tailored to your specific needs and your unique health issues or concerns using the best techniques a health coach can offer.

    Hypnotherapy in Cheshire

    Hypnotherapy is not magic or a quick fix; it is an effective way of treating many physical and psychological conditions such as;

  • Stress
  • Anxiety
  • Insomnia
  • Phobias
  • Cessation of smoking
  • Weight Management

    I am fully accredited by the National Hypnotherapy Society which is currently the only hypnotherapy organisation to hold a register accredited by the Professional Standards Authority under its Accredited Register Programme.

    Please click here for more info on hypnotherapy in Cheshire

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